All Transformation All The Time!



The Wellness Institute – Without Walls
Members who value “becoming” and promote the “Yes I Can” spirit.
Use this directory to find resources in the categories of Yoga, Acupuncture, Physicians, Psychiatrists, Massage, Biofeedback, Nutrition, and Consulting.


Nancy LaNasa, Director
415A N. Tarragona St., Pensacola Fl 32501
The Abhaya Yoga Center was created with one thought in mind: happiness for all beings. It is a fact that our own happiness is directly linked to the happiness of others, and we are responsible for bringing peace to all beings. Classes at Abhaya reflect a strong commitment to Sri Aurobindo’s teaching: “ALL LIFE IS YOGA.” Everything we think, say, and do must reflect our desire to create a beautiful life for all beings, but first we must connect to our own inner peace.

breathe yoga
Breathe Yoga Studio offers mind/body classes to enhance life from the inside out. Located in Historic Downtown Pensacola, Breathe offers over 20 classes a week in various levels and styles of yoga including Kripalu, Jivamukti, and Ashtanga. We also have classes in NIA, Pilates, Pranic Healing and Meditation. Our teachers are also available for private instruction. Take a relaxing stroll through the canopy of trees of Seville Square and into our tranquil, light-filled, new studio overlooking the bay.
For God did not give us the spirit of fear but a spirit of power, love and of self discipline.– 2 Timothy 1.7


Bonnie McLean D.O.M, A.P.
Bonnie McLean D.O.M, A.P.

Dr. McLean has practiced in the healing arts for over 30 years. As a graduate of Duke University School of Nursing 1967, she originally came from a background in Western Medicine. She obtained a Masters in Counseling from Pepperdine University in 1973 and a Doctorate in Oriental Medicine in 1985. Her practice includes acupuncture, Chinese herbs, guided imagery and hypnotherapy, Pranic Healing, Reiki, and shamanic healing. Her specialty is optimal health and longevity. She also treats stress-related disorders, addictions, and acute and chronic pain. She practices at the
Baybridge Chiropractic Clinic,
107 Baybridge Drive,
Gulf Breeze, FL 32561.
850- 932-1778 for appointments.
Voice mail:

Michael Kovach, A.P.
Licensed Acupuncture Physician
2929 Langley Avenue, Suite 101, Pensacola, FL 32504

Physicians, Chiropractors, Psychiatrists, and Health Assessment Professionals:

Martha Sarasua, MD PA Eastern and Indigenous Healing Arts
Dancing Crane Mind/Body Programs
Stress Management, Holistic Pain Management
Nutritional Therapies
Energy Medicine
6706 N. 9th Avenue, Suite A-4
Pensacola, FL 32504
(850) 478-2339

Natural Health Consulting
Conducted by Jimmie D. Hill, Ph.D.
Natural Health Consulting
Alternative Health Food Store
5533 Highway 90
Pace, Florida 32571 – 850-994-3606Jimmie Hill, Ph.D. is a member of the International Iridology Practitioners Association. He has a Ph.D., ND. From Clayton College of Natural Health and is a Certified Member of the American Naturopathic Medical Association. He conducts Natural Health Assessment educational sessions at his Alternative Health Food Store in Pace, Florida. Call for an appointment which typically lasts about 45 minutes at a cost of $45. These consultations provide educational information intended for the sole purpose of assisting clients as they learn how to build health, and not as medical advice. This Natural Health Assessment is not for the purpose of diagnosing, treating, alleviating, mitigating, curing, preventing, or caring for ‘disease’ in any way.

Michael J. Coyle, D.O. at Progressive Women’s Health,
6072 Doctor’s Park Drive,
Milton, Florida.
Dr. Coyle specializes in Obstetrics & Gynecology and promotes the use of Bio-identical Hormones.

Pam Svenson, MD
Family Practice of Navarre at the Wellness Center at Navarre
7552 Navarre Parkway, Suite 21A & 21B
Navarre, FL 32566.

Dr. Kenneth L. Williams, D.C., Chiropractic Doctor
107 Baybridge Drive,
Gulf Breeze, FL 32561.


Ellen Gajo, M.D.
68 Beal Parkway, Ft. Walton, FL 32548

Michael Conrad, M.D.
1221 DeSoto, Pensacola, FL 32503


Blakely Parent, LMT
Structural Integration/Thai Yoga Bodywork/Therapeutic Massage
“From Awareness to Healing”
at 107 Baybridge Drive,
Gulf Breeze, FL 32561

Jim Pschandl, LMT
215 Gulf Breeze Parkway
Gulf Breeze, FL 32561

Becky Sathie
Thai Yoga Therapy Massage

Rene Kivell, LMT
310 E. Government Street, Suite A-3
850-261-6580 or 932-3245

Biofeedback Services

Frank Andrasik, Ph.D.
Applied psychophysiology & biofeedback

Michael Gusack, MA, LMHC
Biofeedback Certified, Associate Fellow Treatment focus includes pain management, ptsd, anxiety, and stress management.
68 Beal Parkway, Ft. Walton, FL

Nutrution and Women’s Health

Jim Hicks, president of Ansley Group Consulting has created two websites in collaboration with Dr. Joel Fuhrman, M.D. which are packed with nutrition knowledge relevant to everyone who wants to Eat to Live. Visit these sites:

Marina Alzugaray is the founder of CoMadres Institute, a Women’s Health collective. She is a practicing midwife who writes stories to empower women. She produces My Moon Cards to orient women to their womb cycles and rebirthing of themselves.

Self & Other Enlightenment Intensives


Chuck Adams with Avery Group in Pensacola, Florida
Chuck Adams and Tim Donovan

Teresa Brown is an intuitive consultant. Visit her website at to discover methods to wake up your intuition.

Steve Lankton in Phoenix, Arizona conducts training, consultation, and psychotherapy in the Ericksonian tradition. For information on his therapy and programs, visit his site at

Shawn Lankton, my brilliant son and computer engineer whiz at Georgia Tech university produces a website overflowing with a wealth of ideas. He provides technical assistance and consultation on a wide variety of topics. Visit his site at for a good time.

Steve Gilligan (Stay tuned for update)

Reid Wilson, Ph.D. is the author of the intergalactic bestseller “Don’t Panic” (with the words “Don’t Panic” appearing in large, friendly letters on the cover). He is recognized as a trailblazing hero in the quest to manage anxiety. Visit his highly informative site at: